Blog
Folge unseren Gedanken zu vertikaler Entwicklung.
![](https://storage.googleapis.com/shiftspace-media/website/blog/what-is-adult-development/jesse-bowser-c0I4ahyGIkA-unsplash-2048x1152.jpg)
What is Adult Development?
Get a grasp of development in adulthood and discover how development is about changing the way we make sense of the world – or as we call it, changing our way of 'meaning-making'.
![](https://storage.googleapis.com/shiftspace-media/website/blog/developing-our-capacity-for-self-relating/vince-fleming-Vmr8bGURExo-unsplash-2048x1365.jpg)
Developing our capacity for ‘Self-Relating’
Learn about the most important relationship in our life - the relationship with ourselves and our inner world. Like any relationship it can be easy or difficult, and like any relationship it can be improved.
![](https://storage.googleapis.com/shiftspace-media/website/blog/our-capacity-for-perspective-shifting/anika-huizinga-RmzR87vTiYw-unsplash-1-2048x1365.jpg)
Our capacity for ‘Perspective Shifting’
We always see the world through our own lens - but we can train the capacity to shift our perspective to encompass different views, allowing us to gain a better understanding of situations and other people.
![](https://storage.googleapis.com/shiftspace-media/website/blog/our-capacity-for-opposable-thinking/diogo-nunes-imuAlICz6-g-unsplash-2048x1365.jpg)
Our capacity for ‘Opposable Thinking’
In our everyday lives we face many contrasting views, needs, and choices which can lead to a feeling of inner tension. Learn how to manage and integrate opposing ideas.